Interview with Joanna Tebbs Young

Today I’m delighted to bring you an interview with Joanna Tebbs Young, an expert in journaling for personal well-being and growth. Joanna has been writing a personal journal for over 20 years and now teaches others how to find healing, creativity, and authenticity through journal writing. She’s a certified instructor through the Center of Journal Therapy and is currently working toward her Masters degree at Goddard College in Transformative Language Arts.
 
I’m a huge believer in the power of writing about our lives – to bring clarity, move through difficult emotions, and reconnect to ourselves.There is a growing body of scientific research that backs this up – showing that journaling improves mood and even impacts the rates of recovery from illnesses.
 
Whether you are a wannabe journaler or would like to enrich your journaling practice, I know you’ll find Joanna’s insights and tips useful. Click here for the conversation: Tara Chats with Joanna Tebbs Young
 
You can find information about Joanna’s coaching and workshops, as well as her blog at Wisdom Within Ink.
 
Love,
 
Tara
 
News flash: Between now and December 24th, I’m running a special: 10% off on the The Inner Critic Clinic, my January 2011 virtual workshop. Click here to learn more!.