A Conversation with Sara Avant Stover

I’m delighted to share with you my first ever audio interview at Wise Living. That’s right, we are going multimedia! I’m so excited.
 
So you know I’d choose an amazing person as my first guest, right? I’m joined by Sara Avant Stover, who is a true pioneer in the area of women’s wellness. She has an incredible personal story about her own journey from over-achieving and stress to what she calls The Way of the Happy Woman.
 
We talk taking charge of your own health, yoga for women, and how to build rest, retreat and receptivity into busy lives. The interview is about twenty minutes long.
 

If you want more from Sara, you can visit her fabulous website here.
 
Also, in the interview Sara mentions Dr. Christiane Northrup. You can find out more about Dr. Northrup (who I’m a big fan of too) here.